MaxxO2 Altitude Ascent training or simulation of altitude training is accomplished, by living in less oxygen, giving less oxygen or inducing hypoxia (low oxygen availability). Hypoxic training, or the practice of limiting oxygen availability while training, has been used for decades to improve performance.

With multiple clients who are preparing to climb Mount Kilamanjaro, the team trains for their ascent to the highest peaks and depends on the BodyCentre to acclimate their bodies to this extreme environment. Active participation using hypoxic training while using athletic equipment to work under duress in the extreme elevation training is the most favorable for our athletes.