BodyCentre Day Spa - Fitness Studio - Biohacking & Recovery
BODYCENTRE DAY SPA
BC FITNESS STUDIO
RELAX. ASCEND. TRAIN. ADAPT. REGENERATE. GET FIT. ®
Relax. Ascend. Train. Adapt. Regenerate. Get Fit. ®
Serving Costa Mesa, Newport Beach, Irvine and all Orange County
Bodycentre has been providing massage therapy since 1994 with thousands of happy clients offering Relaxation, Relaxation with Back Therapy, CBD Pain Free, Sports, Deep Tissue, Lymphatic Drainage, Prenatal, Back-Neck-Shoulder, Thai, CranioSacral, Hot Stone, Reflexology, Lomi Lomi, Shiatsu and so much more!
Targeted Relief for Active Bodies Designed specifically for sports enthusiasts, our Athletes Massage focuses on the areas most affected by intense physical activity. The majority of the session targets the back, neck, and shoulders—relieving stress and inflammation in these critical areas. The massage continues with focused attention on the glutes and legs, helping to release built-up pressure in the key areas that support athletic performance. Ideal for recovery and muscle relaxation after strenuous workouts or competition.
Targeted Relief for Tension and Discomfort
Our Back, Neck & Shoulder Massage is designed to alleviate discomfort and tension in the areas most impacted by daily stress and activities. Using a blend of techniques such as Sports Massage, Acupressure, Deep Tissue, and Stretching, our skilled therapists target these critical areas to provide relief from tightness and discomfort. Whether caused by posture, stress, or repetitive motions, this treatment is perfect for restoring comfort and mobility in your upper body.
Natural Pain Relief and Healing
Our CBD Massage offers a holistic approach to muscle relaxation and pain relief. By applying CBD directly to the skin, it works with your body’s receptors to naturally loosen muscles, reduce inflammation, and promote faster healing. This therapeutic massage helps to alleviate pain while also supporting skin health. In addition to physical benefits, CBD has been shown to help treat conditions such as anxiety, depression, fibromyalgia, chronic stress, and ongoing pain, offering a comprehensive wellness experience.
Relax and Reconnect Together
Enjoy a side-by-side massage with our Couples Massage Experience. This treatment allows each client’s individual needs to be addressed, creating a relaxing, refreshing, and bonding experience. Whether you're a couple, friends, or parents looking to unwind, this is the perfect opportunity to relax together. A Couples Room setup is available for an additional $10 per person.
Release Tension and Restore Mobility
Our Deep Tissue Massage uses slow, deep pressure applied directly to the muscles, targeting areas of tension and discomfort. This technique helps release aching muscles and improves overall muscle mobility. Whether you focus on a specific area or receive treatment for the entire body, you'll feel the release of tightness and improved flexibility. While you may feel some lingering tension initially, relief is typically felt quickly as your body adjusts to its new level of mobility.
Melt Away Tension with Heat and Relaxation
Experience the soothing benefits of our Hot Stone Massage, where smooth, heated stones are incorporated into our signature Relaxation Massage. The heat from the stones allows your therapist to target muscle tension more effectively and with less discomfort. This full-body treatment is designed to loosen tight muscles, alleviate stress, and promote deep relaxation for both the body and mind.
The Standard Lymphatic Drainage Massage is a therapeutic treatment designed to promote detoxification and improve the flow of lymphatic fluid throughout the body. Using light pressure and long, gentle, rhythmic strokes, this massage stimulates the lymphatic system to reduce toxins, reduce swelling, and enhance immune function. The movement of the massage helps push lymphatic fluid through the vessels, aiding in the body’s natural healing process and overall wellness.
Neuromuscular Massage Therapy is a specialized form of soft tissue manipulation designed to address the underlying causes of chronic pain, specifically related to the muscular and nervous systems. This medically-focused massage therapy targets trigger points (sensitive muscle areas), improves circulation, relieves nerve compression, and addresses postural imbalances or biomechanical issues caused by repetitive movement injuries. By restoring proper function, neuromuscular therapy can help alleviate long-term discomfort and improve overall movement.
Aid Healing and Reduce Inflammation After Surgery
Our Post-Surgery Lymphatic Drainage Massage is specifically designed to support recovery after surgical procedures, such as BBL, liposuction, breast augmentation, facelifts, and hip or knee replacements. This gentle technique promotes the drainage of excess fluids from the surgical areas, helping reduce swelling and inflammation while accelerating the healing process. Depending on your surgery, this treatment may need to continue for several months until tissue has fully healed and inflammation subsides.
Visit the BodyCentre Day Spa Orange County locations when you want to look and feel good from the inside out. Our massage and other services treat the body as if it's a temple for the youth minded. Expect new options for a balanced lifestyle. Expect to feel better than you have in a long time. We make it all right for you to focus on you and discover what you've been missing.
Aromatherapy Massage blends the power of scent and touch to enhance your overall well-being. Essential oils from flowers and plants are expertly chosen and applied during this gentle yet effective massage. The soothing aromas not only relax the mind but also help to alleviate stress, boost energy levels, and promote deep relaxation. Perfect for those seeking a natural way to unwind and revitalize.