Utilizing InBody testing at Bodycentre provides clients with a comprehensive and personalized assessment for achieving their fitness and health goals. Our one-on-one professional assessments review the InBody report, offering valuable insights into various aspects of your body composition and health metrics. Serving Costa Mesa, Newport Beach, Irvine, and all of Orange County, Bodycentre ensures that your time in the gym is optimized for effective and targeted fitness strategies. With InBody technology, we strive to make your fitness journey more informed, efficient, and tailored to your individual needs.
INBODY COMPOSITION TESTING
Bodycentre Fitness prioritizes data-driven insights through InBody Composition Testing. We go beyond conventional measurements, focusing on performance metrics that transcend mere scale numbers or traditional personal records. As a member, your initial visit includes establishing baseline measurements to track progress and tailor your fitness journey to meet personal goals. Our InBody testing assesses crucial metrics such as Basal Metabolic Rate (BMR), Body Composition Analysis, Intercellular and Extracellular water, Total Body water, Dry Lean Mass, Body Fat Mass, Visceral Fat Area, Lean Body Mass, Body Weight, and detailed Body Segment analysis. This comprehensive approach ensures a holistic understanding of your body's composition and empowers targeted fitness strategies.