EWOT, or Exercise with Oxygen Therapy, involves breathing higher levels of oxygen during exercise to increase oxygen levels in your blood plasma. With EWOT, each breath is 93% oxygen with no room air. When performed correctly, EWOT can yield numerous desired effects in as little as 15 minutes a few times a week. Combining EWOT with an effective diet and exercise regimen can significantly impact various aspects of health. The BodyCentre Day Spa & Fitness Studio exclusively uses EWOT Systems for all EWOT needs, boasting extensive hands-on experience in Southern California. Whether you're seeking to maximize system usage or considering a purchase for your home or office, BodyCentre provides top-notch products and services for all your EWOT requirements.

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Athletic Performance

Lauren Powers 10X Heavyweight Bodybuilding Champion & Best Selling Author!

Elite athletes can benefit from faster recovery, higher workload tolerance, improved oxygen uptake, and improved mental acuity when using EWOT as part of their training and in competition regime.

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Health Benefits

The benefits of improved oxygen circulation can be attained by everyone, regardless of current illness or injury. In fact, EWOT speeds up recovery and strengthens the immune system.

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Anti-Aging Benefits

As we get older the tendency is to slow down. This results in less oxygen getting into your cells. EWOT can radically change cellular oxygenation leaving you feeling, and looking, years younger.